I didn't go walking this morning..
I had a really bad night, had a pneumonia jab in work yesterday and was advised my arm would hurt for two days. They didn't mention the nights!! It has been Very Painful, I cannot lift my arm above my waist without it hurting bad.
I couldn't lay on my right side because of my arm and couldn't lay on my left side because of my hip. So needless to say I didn't sleep well at all. Disturbed my poor husbands sleep too, he left me in bed feeling really sorry for myself.
I sound like a wimp and making excuses, and I hate sounding so. I am feeling very positive about everything and will get into a decent walking pattern in the next few days.
Today I heard about Stephen Fry and his 6 stone in 6 months weight loss and that has inspired me.
As well as inspirational friends who really are fabulous.They know who they are:) and they are lifting me and I WILL SUCCEED.