This was my bargain at Borders yesterday. £2:88, original price £14:99.
Diana Moran was the original fitness guru on BBC Breakfast in the 70's.
She was know as The Green Goddess and had a great following. I was not a follower, I was too busy raising four children to have time to watch tv in the mornings.
She looks just amazing now, she has had a run in with breast cancer and other health scares. But continues to look radiant. She is now in her 70th year!!!
This book is fabulous, lots of advice for the "mature woman". Health, exercise, beauty, recipes, memory checks and a lot more. Even my husband thinks it is a great book. He likes a lot of the recipes and vitamin supplements advice.
So I have become a fan thirty years later. I will never look anything like her but I think some of her advice will make life far more healthier for me than it has been in the past.