We have had a really lovely Sunday and I am so grateful for it.
I slept until 9:45, unheard of for years, I am always awake by 7am. I have been having trouble sleeping for quite a while now. My darling bought me some St Johns Wort on Friday after reading it aids sleep.
I had not heard of this, I knew it was known as the herbal Prozac, I told him in no uncertain terms that I am not depressed. So he showed me the article which made no mention of drepression.I took on one Friday night around 8pm I slept ok. I took the three per day recommneded dose yesterday still not believing it would work. But when I woke this morning I was amazed, I felt so well rested and everything looked brighter. I am still cautious about claiming these little capsules as a miracle cure, but I am going to review the sleep situation weekly and see how it goes.
We had a relaxed morning with a delicious breakfast.