Food wise I have had some delicous meals.
All of them curtesy of my super husband.
He prepared breakfast and cooked tea.
He bought me lunch too:)
The support I am getting from him is just
Fantastic. He told me today he was very
impressed with how I am doing, both eating
and exercise wise.
So guess who is a Very Happy Bunny?
I had my fourth appointment at the gym this morning.
It was a new to me trainer, but I have seen her around the gym.
Her client's seem to do a lot of laughing.
She went through my programme with me, asking my
likes and dislikes in what I have been doing in the gym.
I told her I loved the rowing but hated the crosstrainer.
She said to leave the crosstrainer and not do anything I didn't enjoy.
She had me adding more weight to the resistance machines.
Boy it was hard work, but enjoyable. She also taught me how to
breathe properly. Sounds daft but I hold my breath during
exercise and it is exhausting. So now I know how to breathe
and have divorced the crosstrainer.
So Guess who is a Very Happy Bunny?