I was first in the Gym this morning!!!
First time on my own too!!!
It felt a bit strange, but I have got to do it.
Not going to let myself down by chickening out.
Rowed 1200 metres
Treadmill 15 minutes
Cross trainer 10 minutes
We are having our second induction on Saturday,
should have been last Saturday but the trainer didn't arrive.
So hopefully she will show up 9am this Saturday and
I can learn about all the other machines and build up a programme.
Work was a pain today, one of the doctors was so ill mannered I wanted to slap him.
I wouldn't mind but most of the time I adore the man, but he is sailing close to the wind at the moment.
Healthy eating on track.