No weight loss this week, not too disappointed as I had a feeling there wouldn't be. I may be tempted to step on the scales again on Tuesday as it will be a week since weigh in after being away. Not sure wether or not to change weighing day to Wednesday like K. Will think about it.
I have done measurement's today and seeing small changes which is encouraging:
Bust: 48 ( stayed the same )
Waist: 43 ( 2 inches lost!! )
Hips: 46 ( 1 inch lost!! )
Tum: 50 ( 1.6 inches lost!! )
Midriff: 41 ( 1 inch lost!! )
That is a loss of 5.6 inches... I am very pleased with that thank you very much!!!!
I am also delighted that my blood sugar today measured 6.7 the lowest it had been in a long time.
BP was 123/69 pulse 68.
So I am delighted all measurements and readings are going the right way...DOWN
2 comments:
Those numbers ROCK! And the inches??? Fabulous my friend, just fabulous! I'm so proud of you and so happy. You're really doing this, really!!
My best always
Sean
Thanks Sean,
I really appreciate your words of encouragement.
hugs
Sheilagh
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