Wednesday, 17 June 2009

Plodding On

I am plodding on, exercise wise. I wish I could report I am breaking a sweat every day, but I am not. My back and now my left hip are doing their best to stop me getting moving and they are winning so far. I am doing short walks and five minutes on the Nordic walk. I reckon it is better than nothing, but want to be doing so much more!!

Food wise I am enjoying my food, the soup and sandwich lunch is delicious, I am amazed at how much I am eating and not craving sweet stuff.

Long May it Last!!


Fat[free]Me said...

These flippin aches and pains - my knees are still killing me and I am sorry to report that the sciatica just will not budge - a pair of old crocks that's what we are, lol!

I hope your back eases and, oh gosh, hip pain sounds a bit worrying. A pal gave me some chondroitin complex gels from Holland and Barrett the other day and I am giving them a try - anything! They have glucosamine in as well as other stuff.

It is wise to not push it while your back is still hurting, though. I know it is frustrating, but you don't want to be laid up for weeks as that would be even more frustrating!

Good news on the food though - I am looking forward to the weekend - yippee!

Sean Anderson said...

I really hope you start feeling better! I agree with Fat(free)Me, you don't want to risk further injury. Just relax and continue doing what you've been will get better and you'll be back out there in no time.

I love your spirit!

Take care and my best always,

Sean Anderson
The Daily Diary of A Winning Loser