Where did Wednesday go?
Where ever it went it was a great day. I was motivated all day.
I did one hour of exercise, including walking, the Wii, a ten minute s
exercise DVD session followed by dancing around the house to a Tina Turner CD.
I have discovered bean salads and they are gorgeous, especially the
"Three Beans and Mint" from Tesco.
Today was a good day too, had a 1.7 mile walk this evening with Titch.
Food has been delicious, Greek salad for tea, bean salad for lunch and strawberries and cream for afternoon break, courtesy of my boss....Just a smidge of cream.
I also baked 30 cupcakes for my granddaughter's school summer fair. I am very proud to say I dumped the mixing bowl in the sink without scraping out what batter was left. It was such a great feeling.
I am off to bed now and for the second night running, I am satisfied that I am doing great things for my body.