Thursday, 11 February 2010
I had a glorious walk yesterday just under five miles and I enjoyed every step. The blue sky and the sunshine lifted my spirits greatly. I did a lot of thinking, praying and planning and when I got home I was elated.
Each of these photo's are taken from four different places each a mile apart from the next. I walked around a very large circle, up hill and down dale and I didn't have to stop once. It used to kill me to walk up hill and I would be gasping for my breath. Now I am comfortable walking at a fairly fast pace, breathing steadily and I am loving it.
After my mind flip at the weekend and subsequent visit to the doctor, I did have a lot to think about and as I am now learning to talk to God during my daily life, the conversation we had yesterday has encouraged me on many fronts He has given me the strength to voice some fears in work and my boss has been very understanding and set about finding answers for me.
I am finding it easier to voice my thoughts and feeling now and it is such a surprise to me. I have never had enough self belief throughout my life, but it is slowly coming now, better late than never I guess.
I am still not eating right, it is getting better, but I still have no appetite and it is not a good feeling. I slept a lot better last night, so I am hoping this means the HRT is kicking in.
My mood is hopeful.
I hope to be back in the groove soon.
Taking it slow and easy
but I am feeling positive.
Thank you for your kindness.