I am having a couple of days off to spend with Ralph , so we have had an extended Valentine Weekend.
To say it has been wonderful is an understatement, we have had a great time doing not much..
On the healthy eating front I have been good 85% of the time which I think is great. I doubt if I will have a weight loss on Wednesday but do you know something? It's not a problem. I am feeling good, I am looking good, so I am told, not just by Ralph but a fair few friends over the past couple of weeks have complimented me on how I am looking, so it can't be bad can it?
The sleeping problem is getting a little better Shhhhh... I am not tempting fate.
I'm walking much better than in a long long time. Not struggling at all.
I am getting great idea's for crafting, journalling and scrapbooking and that hasn't happened in a long time.
So everything is on the up and I am feeling very confident.
60 x 60 is not going to happen, but if I keep on going they way I have for the past few weeks I am going to be feeling pretty good on my 60th birthday. It was Chinese New Year yesterday, it is now the year of the Tiger and guess what I am? Yip I'm a Tiger and the signs are all postive for the year. In fact I have been told to make plans for the next 12 YEARS not just 12 months...so I have started... So much to do, so much to see, I can't wait to get going.
Mood = Content
Food = Delicious
Exercise = Walking and Talking
Today I am grateful for: