I am having a couple of days off to spend with Ralph , so we have had an extended Valentine Weekend.
To say it has been wonderful is an understatement, we have had a great time doing not much..
On the healthy eating front I have been good 85% of the time which I think is great. I doubt if I will have a weight loss on Wednesday but do you know something? It's not a problem. I am feeling good, I am looking good, so I am told, not just by Ralph but a fair few friends over the past couple of weeks have complimented me on how I am looking, so it can't be bad can it?
The sleeping problem is getting a little better Shhhhh... I am not tempting fate.
I'm walking much better than in a long long time. Not struggling at all.
I am getting great idea's for crafting, journalling and scrapbooking and that hasn't happened in a long time.
So everything is on the up and I am feeling very confident.
60 x 60 is not going to happen, but if I keep on going they way I have for the past few weeks I am going to be feeling pretty good on my 60th birthday. It was Chinese New Year yesterday, it is now the year of the Tiger and guess what I am? Yip I'm a Tiger and the signs are all postive for the year. In fact I have been told to make plans for the next 12 YEARS not just 12 months...so I have started... So much to do, so much to see, I can't wait to get going.
Mood = Content
Food = Delicious
Exercise = Walking and Talking
Today I am grateful for:
Relaxation
Laughter
Teddy Bears;o)
7 comments:
What a wonderful post. It sounds as tho' you are really doing well. Certainly is nice to hear. I wish you continued happiness.
Great post, so happy for you -it really reflects the change from not long ago! 60 x 60 may not happy, but you sure have over-achieved x 60.
Somehow I don't believe that you and Ralph weren't doing much...maybe not much that you can post!!! wink
Your attitude is fantastic and healthy. I am so happy for you!
Hi Sheilagh. I think 85% of the time is really good! Wonderful to hear you being so positive. Amazing what a little "healthy exercise" can do for a girl! (If y'know what I mean!)
I'm with you on teddy bears!
Bearfriend xx
Fifty by sixty -- July -- was my plan, but I am nowhere near. I'll be happy with twenty by sixty and then another 40 by sixty-one. Thanks for the inspiration.
Yes you look fantastic - you ARE fantastic and I love you loads . I know so many other people do too xxxx
Awwww...it just warms my heart to hear how upbeat and positive you're feeling Sheilagh!!! You enjoy the long wknd with your sweet and just be happy that your life is moving in such a great direction! :)
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