It started off a good day, the gym at 6:45am!!
20 minutes treadmill, 20 minutes bike.
Back home, shower, breakfast, work.
Busy morning, remembering to drink water.
Lunchtime, back home, put a wash on,
grab some ham, a pear and a banana.
Oh and a yogurt too.
Back to work for PLT...
Practice Learning Time...
The boss bought cakes:o(
Half half of a chocolate eclair,
Angela had the other.
Back home, get changed, put another wash on.
Check emails and blogs, have a cup of tea.
Put a wash in drier, but another wash on.
Get a text from Clair "Your Tea is Ready!"
"Oop's I'll be there in Five" I text back.
I'm late so drive instead of walk.
I knock on the door "You are Grounded"
I am told, "Sorry" I say...The children laugh.
I am sat down to Pasta and Pizza...
Oh well, can't say no thank you,
this family are on a tight budget
and we don't waste food.
so I enjoyed the pasta and a very small
slice of pizza along with the happy banter of children
around the table.
After the meal, a cup of tea and a white chocolate cookie appear
as I sat on the big sofa that threatens to swallow you.
"You are trying to sabotage me" I say.
"No, I'm not" she says with a mischevious smile.
"You can to relax tonight"
Because this is the first time I have had a meal
at her house for over 16 months, I did relax and
enjoyed every moment and every morsel.
Good Day Bad Day Good Food Bad Food
Back on track tomorrow....
Mood = Happy
Food = Happy
Today I am grateful for: