Yet again I am saying I am back on track, I'm in the groove, I've got my head back on, this is it.....
I have had a very good day with my food, the gym let me down, I had a message on my voice mail to ring the gym at lunchtime. They wanted me to come in earlier, 4pm, I told them I was working until 4:30, so they asked again, could I come in at 4pm? No I am working...Oh can you come tomorrow at 5:30 then?...So tomorrow it is, I am not impressed neither is Ralph...
We have had a fun night on the Wii though so I have hasd some exercise but not what was planned.
Food = Good...1215 calories
Mood = Good
Today I am thankful for:
Great Craich
The joy of the written word
The love of God.
8 comments:
Hi Sheilagh. Hope the gym goes well tomorrow.
Bearfriend xx
Shame the gym messed you about. Hope it goes well for you tomorrow.
I wouldn't be impressed either!!
I love that you post what you're thankful for! You are a woman of real character Sheilagh! And, I'm going to meet you someday!!! Can't wait.
I love the things you're grateful for...beautiful!! And your calories are FANTASTIC today! :)
Hope the gym timing works out. Cheers for how well your food day went.
Think of me too at the gym tonight- might be a bit later than you. When I come back in the next life I will be sylph like and have a metabolism which will allow me to eat what I want when I want and to also ENJOY exercise.
But for this life here we go - love you ......................
I'd be upset too if the gym did that to me. Not making a very good first impression, if you ask me. Good for you on the food and mood. You are an inspiration.
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