Yet again I am saying I am back on track, I'm in the groove, I've got my head back on, this is it.....
I have had a very good day with my food, the gym let me down, I had a message on my voice mail to ring the gym at lunchtime. They wanted me to come in earlier, 4pm, I told them I was working until 4:30, so they asked again, could I come in at 4pm? No I am working...Oh can you come tomorrow at 5:30 then?...So tomorrow it is, I am not impressed neither is Ralph...
We have had a fun night on the Wii though so I have hasd some exercise but not what was planned.
Food = Good...1215 calories
Mood = Good
Today I am thankful for:
The joy of the written word
The love of God.