Work was better yesterday, seemingly the Practice Manager had a quiet word with the clique about the atmostsphere in the workplace. The atmosphere was less stressed, so finger's crossed it will improve over the coming weeks.
I have been on anti depressants for four weeks now and to be honest I do not feel they have done anything for me. My doctor says it takes between four to six weeks for the drugs to start taking effect, three months for the full effects?? So they should be in full effect by the time of our big holiday.....
It is six days since I started my "Sixty Day Plan". It has been a gentle start.
I have enjoyed some family time, having meals with my daughters and their children on seperate nights. That was really good.
Reading is back on my agenda, that is really good.
I have done a couple of short walks, they have shown me how far back I have let myself slide.
That was a major wake up call, but I am not stressing about it.
Meditation needs work, but it is early days yet.
I am off out to my shed this morning, who know's I may create something.....
Today I am grateful for:
1. Freedom, I am shaking of shackles of the past.
2. Reason, I am seeing my life clearer, it may soon be seem in HD.
3. Choice, I am choosing to get well in mind, body and spirit.
Have a good weekend dear friends.
7 comments:
awesome things to be thankful for...today when I woke I remembered to be grateful for being alive.
Good post. Hope the medicine kicks in for you soon.
Have a good weekend darlin- creativity is good but can be inside your head and does not have to be a "thing" so just relax and enjoy your Craft Emporium. Thinking of you - off to Beaumaris with my big girl to do some sign language if I remember how love you xxxxxxxxxxxx
I am thankful for your inspirational presence in my life! You DO inspire me Sheilagh! As ever you are in my prayers. I hope you have a wonderful Saturday! xxoo
I love that you are thankful for something everyday. That is so amazing and your Lord smiles at the very thought of your gesture.
Hi Sheilagh, sounds like a good start and hope the plan continues working for you.
Anne xx
It took 6 weeks for them to kick in for me. Hopefully they'll start to work for you soon.
Glad work is going a bit better this week. Walking is always good it's my meditation time. Have a great weekend.
Those are all wonderful things to be grateful for :) Hope you have a lovely weekend ♥
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