I am struggling very badly, I am eating crap, feeling like crap, I am in a dark place right now and I don't know why.
I am loved, I have a roof, I have a bed, I have warmth, I have healthy children and grandchildren.
I have a job, I have friends, I have no money worries, I have every reason to be happy....
I am diabetic
I am killing myself with sugar.
WHY?? Will someone please tell me WHY?
11 comments:
Sheilagh. I feel you pain. I do the same things sometimes. Just tell yourself you will do better tomorrow, and then try to do better tomorrow. Have you ever thought of hypnotherapy? It helped me to take off 3 stone and still helps me. If you can't afford to go private try Paul McKenna's book, I can Make You Thin. It comes with a great cd to listen to and it is not that expensive. You can get it at Amazon! ((((hugs))))
Dark places and bad times....
I was there a while back, too...
If there were an easy or obvious answer,
we would have found it by now.
I have nothing more profound to give,
other than a cyber*hug.
Know that you are loved!
proffering the cyberhug as well and reminding you that a new day is upon us.
a new chance to make different choices.
xo xo
MizFit
I wish I could pull you out of the dark place, I was there not too long ago. All I can say is to keep trying, maybe make a non-weight loss related goal to start, it could with self-esteem. Read motivating articles, and vent, vent, vent. I hope today will be better for you.
Sometimes all can seem right with the world - things perfectly in place, but we feel a profound sadness.
I don't believe you will stay there...ride it out. Scrap book for a day - do things that give you joy. I know you will come out of it.
Praying for you my friend.
xxxx
"hug" Since i'm in the same place all i can say is that i'm taking it one hour/one meal at a time!
My friend Sheilagh,
Instead of writing a big long comment here...I'll send you an e-mail.
You're a brite spot in this world Sheilagh---and I sincerely care---and I know you do too, about you.
The line of least resistance is a very dangerous place. I'll be sending that e-mail shortly. Let's talk about this.
My best always,
Sean
Sorry you're feeling so bad right now Sheilagh. I think we all do things we shouldn't wishing we had more will power, I certainly do but unfortunately I don't have any answers for you. I hope you can just make it one step at a time.
Anne x
Make a plan. Change one bad habit today and stick to it. Don't make it too hard. Make it simple. Start stepping in the right direction. You can do it. :)
Please hang in there... just know that you have many people here to support you whenever you'd like ♥ This too will pass!
I have a theory. You just came back from a fantastic vacation...the same way I came back from the beach vacation a month ago. Things went terribly wrong for me in the diet/exercise dept. I fell into a major funk, and I'm fighting like hell to climb out of it. The best I can tell you is to keep climbing. Love ya'.
Post a Comment