Thursday, 7 May 2009

Today Feels Good

I have had a good day today, emotionally, physically and healthy eating wise. That doesn;t sound or look grammatically riight but I know what I mean:)

I found an eight week fitness plan for the race for life in a magazine and that is now stuck on the kitchen door and I plan to start following it on Saturday. That will take me up to JULY 4 when I am planning taking part in a Twilight Walk for our local hospice.

I have had plenty to eat today and not been tempted by the biscuits at work.

I hope this

1 comment:

Fat[free]Me said...

Well done on the good day - I wish I could say the same!

A R4L plan sounds most handy - are you walking yours?