I have had a good day today, emotionally, physically and healthy eating wise. That doesn;t sound or look grammatically riight but I know what I mean:)
I found an eight week fitness plan for the race for life in a magazine and that is now stuck on the kitchen door and I plan to start following it on Saturday. That will take me up to JULY 4 when I am planning taking part in a Twilight Walk for our local hospice.
I have had plenty to eat today and not been tempted by the biscuits at work.
I hope this lasts..lol