Thirty minutes exercise again today, my back in complaining a little. Will see how it feels in the morning, may give it a rest tomorrow.
Healthy eating still on course, loads of fruit and fibre, I am actually enjoying my food a lot more.
Feeling very positive at the moment, long may it continue.
1 comment:
30 mins?? That is amazing - you are doing well! Be gentle with your back though.
Glad you are enjoying the good food - it really makes a whole world of difference.
Have a lovely sunny weekend!
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