Wednesday, 27 May 2009

6am Exercising..

Well as I thought, as soon as my man arrived home at 9pm he set to with the assembling of the Nordic Walker. At 10pm I was having a first try on it..

This morning I have been up since 6am and have done 12 minutes on the Wii and 12 minutes on the walker. Broke out in a sweat for the first time in a long time, so it must be working:)

Feeling good right now, long may it continue.

1 comment:

Fat[free]Me said...

Good grief! That is amazingly active of you at that time in the morning. I still am not entirely sure what a nordic walker is, but if it is like the elliptical (or cross trainer) then 12 mins the first time you get on it is pretty darn good!

Yeah, getting in a sweat is a good sign of a HARD workout - woo-hoo!