Today I begin a Ninety Day Plan, this will take me to March 1st 2010.
By that time I hope to have regenerated myself into someone
who will enter hersixth decade with a Joyful Outlook.
Today I begin a to nurture and pamper my mind, body and soul.
Today I promise myself that no longer will I do things that harm my soul.
Today I promise myself honesty to the bone, no dressing up bad stuff with excuses.
Today I promise myself to build up my confidence and self esteem.
So Nobody and I mean NOBODY can knock me down ever again.
I am doing this for Me, not my husband, not my family, not my friends, not my blogmates.
This is Me and my finally give respect to this God given body
that has been neglected for too many years.
This is Me and my giving respect to my God given mind and intellect
that has been neglected so badly for far too long.
This is Me give love and respect to my God given soul.
The very essence of me which has been tortured and
torn apart in my effort to fit in and please others.
This is a holistic plan, not just focusing on weight loss.
I hope to focus on the Good in life where ever it comes from.
The food and drink I take, the music and words I absorbe,
the exercise and relaxation I enjoy, will be wholesome, uplifting and enjoyable.
I refuse to do anything that is no longer good for me, that is my plan.
I so want to succeed with this, I owe it to myself.