tag:blogger.com,1999:blog-1717128619742415349.post5672228298605359054..comments2024-03-02T17:04:45.462+00:00Comments on Just Me: Gym Induction Part TwoSheilaghhttp://www.blogger.com/profile/02774960303127922257noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1717128619742415349.post-1997462340936942122009-09-04T10:08:45.122+01:002009-09-04T10:08:45.122+01:00Sounds great! Those resistance machines will real...Sounds great! Those resistance machines will really help tone you up and develop some great calorie-burning muscles too. Plus, muscles are better at dealing with insulin, so generally, those machines are your friends!<br /><br />Glad Ste was OK and that you are feeling so comfortable at the gym, I have noticed that at my gym, people of all ages. I think it is because many gyms offer specials for the over 50s and in some areas, older people are getting encouragement from GPs to join up. All of which is marvellous in my opinion!Fat[free]Mehttps://www.blogger.com/profile/09657562694069139967noreply@blogger.comtag:blogger.com,1999:blog-1717128619742415349.post-74530364069321269332009-09-04T02:48:46.047+01:002009-09-04T02:48:46.047+01:00Glad you're groovin'!! And that your trai...Glad you're groovin'!! And that your trainer turned out to be someone you can work with...that makes a huge difference! :)Tammyhttps://www.blogger.com/profile/09903038555489140718noreply@blogger.comtag:blogger.com,1999:blog-1717128619742415349.post-12306588843329012252009-09-04T01:40:44.518+01:002009-09-04T01:40:44.518+01:00Good job on working your plan. You should be so pr...Good job on working your plan. You should be so proud of yourself - you look great!Diane, Fit to the Finishhttps://www.blogger.com/profile/03563578757721307599noreply@blogger.comtag:blogger.com,1999:blog-1717128619742415349.post-53761745517996806712009-09-03T22:37:36.037+01:002009-09-03T22:37:36.037+01:00Got your mojo working....good for you!
The before...Got your mojo working....good for you!<br /><br />The before and after pics are really telling! You look wonderful!F. McButter Pantshttps://www.blogger.com/profile/06898410127481046597noreply@blogger.comtag:blogger.com,1999:blog-1717128619742415349.post-38771521477804790112009-09-03T19:48:39.192+01:002009-09-03T19:48:39.192+01:00Glad you're getting your groove back! I wasn&...Glad you're getting your groove back! I wasn't sure how often you check my blog so, although I already commented back on my post, I thought I'd pop over here and let you know that I have no issues with you using it.266https://www.blogger.com/profile/16170707764904423302noreply@blogger.com